6-10-2026 11:07pm

Swim Smart: Dodge That Pesky Ear Pain

Beth Callahan Editor

Photo via Pexels.com

Story courtesy of Mercy Health

LEBANON, OH -- With summer activities in full swing, Mercy Health is helping folks stay healthy by sharing safe, effective ways to remove water from the ears and avoid infections that can sideline seasonal fun. Water trapped in the ear is a common nuisance after swimming, showering, or washing hair. While often harmless, it can lead to irritation or swimmer’s ear, an infection of the outer ear canal, if not addressed properly.

“Most cases of trapped water in the ear can be managed safely at home with simple techniques,” said Joseph Kershner, DO, Mercy Health—Lebanon Primary Care. “The key is to avoid anything that could push water deeper or damage the ear, while allowing the body to naturally drain and dry the canal.”

Mercy Health recommends the following approaches:

Tilt and drain: Tilt the head with the affected ear facing downward and gently pull on the earlobe to help release trapped water.
Use gravity: While tilting the head, try hopping lightly or gently shaking the head to encourage drainage.
Create gentle suction: Cup a hand over the ear and press lightly to form a seal, then release to create slight suction that may help draw water out.
Try the Valsalva maneuver: Close the mouth, pinch the nose, and gently blow to help open the ear canal.
Use over-the-counter drying drops: Products labeled for swimmer’s ear can help evaporate moisture when used as directed.

Improper techniques can make the problem worse or cause injury. Mercy Health advises:

Do not use cotton swabs inside the ear.
Avoid inserting fingers or objects into the ear canal.
Do not apply heat or use a hair dryer at high temperatures.

To reduce the risk of water getting trapped:

Dry ears gently after swimming or bathing.
Tilt the head to remove water promptly after exposure.
Consider earplugs or swim caps during water activities.
Consult a provider before using preventive ear drops regularly.

Water in the ear typically resolves within hours. However, medical care may be needed if symptoms persist or worsen. “If water remains in the ear for more than a day or is accompanied by pain, hearing changes, or itching, it’s important to seek care,” Dr. Kershner said. “These may be early signs of an infection that requires treatment.”

Mercy Health offers primary care, urgent care, and walk-in services for ear-related concerns and other summer health needs. For more information or to schedule an appointment, visit Mercy.com.