3-02-2025 8:06pm

Mercy Health Advocates for Colorectal Cancer Awareness Month During March

Beth Callahan Editor

Story courtesy of Mercy Health

MASON, OH --As March quickly approaches, Mercy Health is stepping up its efforts to raise awareness for colorectal cancer. This condition remains one of the leading causes of cancer-related deaths globally. However, there is good news: when caught early, colorectal cancer is highly preventable. Despite this, many individuals overlook early warning signs, which often leads to late-stage diagnoses.

Colorectal cancer is particularly notorious for presenting few visible symptoms in its initial stages. Unfortunately, when symptoms do occur, individuals frequently attribute them to less concerning health issues, which can result in ignoring the signs and delaying vital medical attention.

Proactive measures are essential for improving outcomes, and awareness regarding early symptoms of colorectal cancer is critical. Here are several key signs that individuals should monitor:

Changes in Bowel Habits: This includes diarrhea, constipation, or shifts in the consistency of stool.

Unexplained Weight Loss and Fatigue: These could indicate underlying health issues warrant further investigation.

Blood in Stool: Whether bright red or dark in color, this symptom should never be overlooked.

Persistent Abdominal Discomfort: Symptoms such as cramping, bloating, or gas, along with a sensation that the bowel doesn’t fully empty after a movement.

Often, these symptoms can be dismissed as stress or common digestive issues, which may lead individuals to avoid seeking medical care. It’s crucial to promptly address any persistent changes in bowel habits or unexplained symptoms. What may seem subtle could signal something much more serious.

One of the most effective tools for prevention is the colonoscopy. The American Cancer Society advises that adults with average risk begin colorectal cancer screenings at the age of 45. A colonoscopy is a routine procedure that allows physicians to examine the interior of the colon and rectum for abnormalities, such as polyps or early signs of cancer.

Many may find the thought of a colonoscopy intimidating, but it is a simple and quick process that can have a profoundly positive impact on your health. The procedure itself typically lasts only about 30 minutes, and while it may require some preparation, it is an essential step toward ensuring your long-term health. Most patients are given sedation to minimize discomfort, making it a smooth experience.

By participating in routine colonoscopy screenings, individuals can take a proactive approach to their health—it's an act of self-care that can save lives. Early screenings play a key role in detecting abnormal growths, such as polyps, which can be removed before they develop into cancer.

In addition to screenings, there are several lifestyle changes individuals can adopt to further lower their risk of developing colorectal cancer:

Maintain a Healthy Diet: Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting red and processed meats.

Stay Active: Engage in regular physical activity to help maintain a healthy weight and support overall well-being.

Limit Alcohol Consumption: If you drink alcohol, do so in moderation, as excessive consumption is linked to higher cancer risk.

Quit Smoking: Smoking is a significant risk factor for many types of cancer. Seek support for cessation programs if needed.

Know Your Family History: If you have a family history of colorectal cancer, be sure to discuss this with your health care provider, as you may need to start screenings earlier.

Taking small steps can make a big difference in outcomes for individuals and their families. Awareness is the first step toward prevention, and scheduling a colonoscopy is a straightforward way to prioritize your health. By combining screenings with healthy lifestyle choices, you can take control of your colorectal health and help lessen the likelihood of cancer before it begins.

For more information on colorectal cancer symptoms and screening options, please visit mercy.com.